How to navigate change when it is uncomfortable?
We all go through changes in our lives. I’m currently going through changes in my job and personal life, and some of my friends are also going through changes in their life. How do you respond to change? Some of us like change, others hate it, and others neither like nor hate it. I sometimes […]
We only have control over our response and reaction
If we are born in this world, we cannot avoid being around people. We are always around our family members, coworkers, or friends, and some of their actions can hurt us, and we want them to change those behaviors. We often get frustrated when they don’t want to change. I’ve learned something at work called: […]